Controlling Anger in Positive Ways

Submitted by sarah.ledingham on
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This year in Mrs.Oropeza's class we have been learning about controlling our anger in positive ways. Here are some ways to control your anger. Take a deep breath. Talk about it. Think of peaceful places. You can write, draw, read, listen to music. Go exercise! You can scream into your pillow! Drink some Milk! Go outside and jump rope. Do something for someone. Cuddle with a blanket. you can also count to ten and count down again. That is what we can do to control our anger.  
Attributions
Abby & Olivia in Mrs. O's Class