Wellness room

Submitted by megan.oropeza on
Wellness coping

Meadow Brooks Wellness Room serves as a sanctuary within our school environment, offering a safe and nurturing space for young students to address their physical and emotional well-being. This dedicated room is thoughtfully designed to provide a range of essential resources, such as cozy seating, calming decor, and age-appropriate mindfulness activities, which empower children to manage stress, anxiety, or emotional challenges effectively. Whether it's a quiet spot for a child to take a break, practice deep breathing exercises, or engage in creative activities that promote self-expression and emotional intelligence, Meadow Brooks Wellness Room fosters a culture of holistic wellness, ultimately enhancing the overall educational experience and promoting the emotional growth of our youngest learners.

Pictured is one of two Wellness Coaches, Brooke Simpson, with a student discussing how we feel and what we can do. 

Johnny Ledesma